“If you are distressed by anything external, the pain is not due to the thing itself but to your estimate of it; and this you have the power to revoke at any moment.”                  Marcus Aurelius

Kevin Bennett is committed to helping you to achieve whatever it is that you have a desire to achieve  or change in your life. Be it  a bad habit, lack of self esteem, anxiety, phobia or just wanting to reinforce and achieve the goals that you have set for yourself.

Many people go through life wanting to change aspects of whom they are and what they continuously do, unfortunately without much success. The reason for this is that they are trying to use their conscious mind with an extreme amount of effort (energy) sometimes called willpower, to change something that is controlled by their belief system in their sub conscious minds. It may work for a while but ultimately when they eventually lose concentration they will revert to their old ways and patterns. This is inevitable as our lives are run at a subconscious level which is far more powerful than our conscious mind.

We do not have to think about breathing or digesting our food or many of the other functions that happen automatically, they just happen. And so it is with our behaviors and reactions to everyday things. Most of the time we are on autopilot and cannot understand why we behave or react to certain things in a certain way and as hard as we try to change we just seem to continue in same old (often negative) way. This can have a very negative effect on lives especially when  it is  linked to our overall health and sense of well being.It is like a computers operating system. Without it the programs and hardware would be useless.

In order to effect lasting change in your life you have to change the programming of your operating system(your beliefs)and this is where hypnosis is a valuable tool that can help you make positive changes and live the life of your dreams.

DREAM - BELIEVE - CREATE

Dream your dreams,align your beliefs and create the future you desire

Blouberg Hypnosis

Cape Town -South Africa

Are your beliefs, your friend or foe?

• Stop smoking
• Weight management
• Memory enhancement
• Preoperative Preparation
• Post Operative Recovery
• Enhancing self esteem
• Self confidence
• Managing stress
• Anxiety
• Phobias
• Pain Management
• Painless child birth
• Sexual dysfunctions
• Relationship Issues
• Academic Performance
• Sport Performance
• Working with addictions
• Age regression
• Past life regression

kevin@blouberghypnosis.co.za

+27 82 469 4174

I can help you with the following plus many many more